Kahuna Body & Breathwork
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Kahuna Body & Breathwork
Learn and practice the power & healing of sacred touch.
In pairs we will move through the movements and the deeper purpose of this sacred practice.
Can be likened to a ‘rite of passage’ and encourages you to stretch your conceptual boundaries and change your perspective. You are ushered to place of deep connection within, yourself through the aligning of body, movement, breath and heartbeat. Kahuna massage is flowing and energetic. Utilising hands, forearms, elbows, breath and deep compassion to guide you on a journey of self-discovery. Each session is an exploration into self which has the ability to help release unnecessary holding patterns within our physical, emotional & spiritual selves.
With the breath; breath is both movement and life and brings you into your body and the present moment. Warmed organic coconut oil is applied in long flowing strokes which facilitate relaxation and the dropping of the mind. Preparing you for deeper work following. Stretches, underbody work, prayer, sound and breathwork may all be incorporated into a session. No two sessions are completely alike.
Bring yoga Matt and 3 towels
Benefits
Collective Energy
Experience the power of shared healing and connection in a supportive group setting.
Emotional Release
Safely process and let go of stored emotions in a guided environment.
Stress Relief
Learn techniques to calm the mind
Community Connection
Build bonds with like-minded individuals on a shared healing journey.
Improved Focus and Clarity
Gain mental clarity and alignment with your intentions through guided breathwork.
Increased Vitality
Boost energy levels and feel rejuvenated by improving oxygen flow and releasing tension.
Latest Review
Attending the Breathwork class was incredible The group energy created such a powerful and supportive atmosphere I was able to release emotions I didn’t realize I was holding onto and felt so connected to myself and others.
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Frequently Asked Questions
What is a breathwork class? It’s a group session where participants are guided through intentional breathing techniques to promote healing, relaxation, and self-awareness
What happens during the class? Our specialist will lead the group in breathwork exercises, creating a safe and supportive space for emotional and physical release
Yes, a detailed form helps ensure there are no contraindications and allows Charlotte to understand your needs and intentions better
Most people leave feeling relaxed, energized, and more connected to themselves
Absolutely! Sharing the experience with someone you know can enhance the connection and support during the class
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