Gentle, supportive courses in mental health and wellbeing — designed to bring more calm, balance, and connection into your everyday life.

Training Sessions Delivered
Clients Supported
Client Satisfaction
NDIS agencies supported

Practical, compassionate guidance to help you navigate challenges such as stress, anxiety, and low mood. Together, we learn simple, supportive strategies to create more balance in daily life.
Gentle, restorative practices such as mindfulness, meditation, breathwork, and positive daily rituals. These courses are about slowing down, reconnecting with yourself, and feeling nourished.
You’re not just signing up for a course—you’re joining a community.
You’ll receive support from our team.
Our space is built on kindness, inclusivity, and encouragement.
You’ll also connect with fellow learners.
You’ll never feel alone on your journey.
About Us
Resources
Contact
At Manakai Wellness Centre, we believe everyone deserves a safe place to breathe, connect, and grow. Life can feel overwhelming at times, and having the right support makes all the difference. Our mental health support and wellbeing courses are here to guide you step by step, offering gentle practices, community connection, and practical tools for everyday life.
We are proud to offer a variety of support paths that can be tailored to you from; instructional courses, access to video and audio library’s covering a variety of wellness topics. Access to events with community participation and engagement, building social networks and supporting personal growth with our communities. Shop with our store for supportive digital products such as daily planners, support information and strategies etc and our physical product range of wellness items.
You don’t have to have everything figured out. Sometimes, the most important step is simply beginning. Whether you’re here to find calm, build resilience, or explore new ways to nurture yourself, we’re here to walk alongside you.
[email protected]
(+61) 0488 058 822
Online platform, virtual classroom, location dependent on courses and participants